“Meditation is simply about being yourself and knowing something about who that is. It is about coming to realize that you are on a path whether you like it or not, namely, the path that is your life.”
“Meditation is the process by which we go about deepening our attention and awareness, refining them, and putting them to greater practical use in our lives.”
Spiritual awareness?
“You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.”– Swami Vivekananda
“Arise, awake and do not stop until the goal is reached.”– Swami Vivekananda
“You cannot believe in God until you believe in yourself.”- Swami Vivekananda
“Condemn none: if you can stretch out a helping hand, do so. If you cannot, fold your hands, bless your brothers, and let them go their own way.”- Swami Vivekananda
8 Simple ways to your spiritual awareness.
Embrace nature
“Study nature, love nature, stay close to nature. It will never fail you.”- Frank Lloyd Wright, architect
Be kind to yourself and others
“A good heart is better than all the heads in the world.”- Edward Bulwer-Lytton, English writer
Love yourself and others
“Love conquers all things; let us too surrender to love.”- Virgil, Roman poet
Read more to open your world
“Books open your mind, broaden your mind, and strengthen you as nothing else can.”- William Feather, publisher
Slow down
“For fast-acting relief try slowing down.”- Lily Tomlin, actress, writer, comedian
Celebrate each day
“Make each day your master piece.”- William Osler, Canadian doctor
Respect the little things
“It’s the little details that are vital. Little things make big things happen.”- John Wooden, coach
Celebrate change
“Failure is not fatal, but failure to change might be.”- John Wooden, coach
