Why You Should Follow The Voice Of Your Heart

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Why are you not listening to your inner voice? Why are you not listening to the voice of your heart? If you don’t do it, you are not alone. Many of us don’t listen to our hearts because we don’t want to hear what our hearts have to say. Instead of listening to our hearts, we pay more attention what the society is telling us to do. That is why so many of us are still searching for happiness.

If you want peace, happiness, and success, pay more attention to your heart. Listen to what your heart is telling you to do. Don’t ignore it. Why? Because your heart will never mislead you. Whatever your heart tells you to do, do it. There is power in it. Don’t suppress it. Express it. Wilhelm Reich said, “Follow the voice of your heart, even if it leads you off the path of timid souls. Do not become hard and embittered, even if life tortures you at times. There is only one thing that counts: to live one’s life well and happily.”

“There is only one thing that counts: to live one’s life well and happily.”

Wilhelm Reich

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Jon Kabat-Zin On Meditation

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Source: youtube.com

Meditation is simply about being yourself and knowing something about who that is. It is about coming to realize that you are on a path whether you like it or not, namely, the path that is your life.”

Meditation is the process by which we go about deepening our attention and awareness, refining them, and putting them to greater practical use in our lives.”