Always Be Yourself

Woman in Black Spaghetti Strap Top and a Prosthetic Arm
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“If you want people to value you for who you really are, you must first value yourself for who you really are.”

It is easier to be yourself than to be someone you are not. You don’t have to hide anything about yourself. No matter where you are, what you do, where you work, where you eat, what you wear, how you look, always be yourself. Be proud of who you are. If you are not proud of yourself, if you don’t celebrate yourself, if you think you are not good enough, no one, I repeat, no one will celebrate you. You are who you say you are. For that reason, always say something positive about yourself. Don’t put yourself down. Joss Whedon said, “Remember to always be yourself. Unless you suck.” If you want people to value you for who you really are, you must first value yourself for who you really are.

You Are What You Eat

Field of Plants
Pixabay

You are what you eat. If you want to be healthy, eat right. Feed your belly with the right food.

Feed your mind with the right food. Feed your soul with the right food.

The food for your soul if much more important than the food for your belly.”

“Feeding the belly is not feeding the soul.”- Lisa Oz

Recruit The Best

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If your soul is not healthy, if your mind is sick, there is nothing you are going to give your belly that will heal your soul.

Feed your mind with positive thoughts. “A healthy mind is a healthy person. A sick mind is a sick person.”