You Are What You Eat

Field of Plants

You are what you eat. If you want to be healthy, eat right. Feed your belly with the right food.

Feed your mind with the right food. Feed your soul with the right food.

The food for your soul if much more important than the food for your belly.”

“Feeding the belly is not feeding the soul.”- Lisa Oz

Recruit The Best

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If your soul is not healthy, if your mind is sick, there is nothing you are going to give your belly that will heal your soul.

Feed your mind with positive thoughts. “A healthy mind is a healthy person. A sick mind is a sick person.”