Be kind to yourself. No matter what your circumstances, 
always treat yourself the way you want other people to treat you.

Kindness is treating yourself the way 
you want other people to treat you.

Be there for yourself. 
Be there for others. 
And be there for the world.
Above all, be kind to yourself.

Before you start your day, ask yourself this life-changing question
from Debra Landwehr Engle.
''What is the kindest thing I could do for myself?''