Tag: Happy

‘Happiness Can Exist Only In Acceptance.’

by Bright Osadiaye, posted in Health & Well-Being, Personal Development, Personal Growth, Workplace Learning Report
Woman Wearing White Sleeveless Lace Shirt
photo by nappy on pexels.com

Happiness is a state of mind. Your happiness starts in your mind. If you are happy in your mind, you will be happy with your life.

Happiness is possible only if you accept yourself. When you accept yourself, it means you are in love with yourself. It means you are happy with your strengths and weaknesses. It means you don’t care what other people are saying about you. It means you are comparing yourself to yourself, not to others.

Your happiness is your business. Don’t let it go away. You can be happy if you just pay attention to your thoughts. Pay attention to what you are thinking about. If you catch yourself thinking about negative things, stop it.

“Happiness can exist only in acceptance.”-

George Orwell

If you really want to be happy, focus on what you have, not what you don’t have. What you have is what matters in your life, not what you do not have.

People are not happy because they focus on what is not working for them. If you want to be happy, control what you think about.

Happiness is in your thought. Think positive thought, and happiness will come to you.

Is Happiness A Mental Habit?

by Bright Osadiaye, posted in Health & Well-Being, Personal Development, Personal Growth, Workplace Learning Report
Group of People Sitting on White Mat on Grass Field
Photo by Helena Lopes On Pexels.com

“Happiness is a feeling of pleasure and well-being that ranges from momentary contentment to deep and abiding joy.”– Muriel and John James, Passion for Life: Psychology and the Human Spirit

We all want to be happy. How do we find happiness? How do we attract happiness into our lives? What do we do? Where do we go to find happiness? Is happiness a mental habit? Can we buy happiness? If so, how much does it cost?

You are here on earth to be happy, not to be sad. It is your choice to be happy. Yes, your choice. You can choose to be happy, or unhappy.

If you want to be happy today, right now, not next week, go out there and make someone happy. Do good to people you don’t even know. Your happiness is in your mind. Don’t look outside of yourself to search for happiness. Look inside of yourself. It is right there waiting for you.

James Freeman Clarke said, “Seek to do good, and you will find that happiness will run after you.” If you want to be happy, seek to do something good, and you will find your happiness.

Happiness is a mind game. Not outside game. If you want to be happy, look inside, not outside. Hold yourself accountable for your happiness. Always focus on happy things. Think happy thoughts. You can do that, because you are in control of your thoughts. Think about positive things.

Focus on the things that will make you happy, not things that will make you sad. Again, you are here on earth to be happy. So make yourself happy.

“Happiness is the skill of reacting to the offerings of life by perception and by enjoyment.”-Jim Rohn

Live your life in positive ways. Don’t focus on the dark side of things. Focus on the positive side of things.

Remember that every day is not going to be a perfect day. If you find yourself struggling with something, focus on how you can turn it around. Focus on what will make you happy, and you will find happiness.

Finally, according to Robert Holden, “the more we pursue happiness, the more we forget how to be happy.” You can’t find happiness anywhere. It is in you.