Tag: Believe

6 Simple Ways To Stop Worrying

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We are human beings. It is okay to worry about what you can change. It is not okay to waste your time worrying about what you cannot do anything about.

What are you worrying about? Is it what you can change? Or, is it what you cannot Change? If you can change it, worry about it. But if you cannot change a thing about it, stop worrying about it and start living your life.

What is Worry?

Norman Vincent Pearle said, “It is an unhealthy and destructive mental habit.” Worry is a mental habit. You can either maintain it or get rid of it. It is not helping you. It is hurting you. It steals your happiness away. It wastes your time. It makes you unstable in life. It causes you to make irrational decisions. It will be better for you to get rid of it.

James Allen said, “Out of a clean heart comes a clean life and a clean body.” If your heart is clean, your body, your actions, your thoughts, and your environment will be clean. What is happening to you on the outside is a reflection of what is happening in your mind. You can control your mind by controlling what you think about. If you think about negative things, you will attract negative things into your life. But if you focus on the good things that are happening around you, you will live a great life.

In the words of Leo Buscaglia, “Worry never robs tomorrow of its sorrow, it only saps today of it joy.” To live a focused life is to learn how to live in the moment. Living in the moment keeps you grounded. It helps you focus on doing the right, and the most important things. If you spend your time worrying about common things, you will miss the good things that today has in store for you.

If you want to stop worrying and start living, here is how to go about it:

Believe you can do it. The first step to getting something done is to believe in yourself. If you believe you can do it, you can. If you don’t believe you can, you cannot.

Meditate. Meditation will help you focus your mind on positive things. Replace negative thoughts with positive thoughts. Stay away from negative things, negative people. Focus your attention on what is working for you.

Surround yourself with positive people. Positive people will lift you up. Negative people will pull you down. You cannot go anywhere if you surround yourself with people who are tearing you apart. You can only do great things in life if you surround yourself with great people. If you do that, you will be great.

Write down what you are worrying about. Writing it down will allow you to analyze why you are worrying about it. When you write it down, how you are going to change it will show up in your life.

Connect within. If you want to really stop worrying about unnecessary things, you must look within. The power to stop your anxiety is within you. If you look outside for solutions, you will get nothing. The answers are within, not without. In the words of Dr. Wayne Dyer, “When a problem arises, go within. Get very quiet about it. Use it to learn something.”

Stop thinking about yourself. I am not saying you should ignore your wants and needs. That is not what I am saying. Dr. Wayne Dyer said, “You are totally free when you are able to stop thinking about yourself and your self-importance.”

Worrying does not help, it hurts. Stay positive.

How To Get What You Want From Life

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To get what we want from life, we must first know what we want. Most people want something but they don’t know how to get them.

You will be successful if you know what you want.

You will be successful if you know how to get what you want.

You will be successful if you focus on getting what you want.

You can get what you want if you believe you can. Napoleon Hill said, “You can do it if you believe you can.”

You can really be successful if you can just do more than you are paid to do. Do more than you are paid to do. Don’t do what others are doing. Do what you think is right, and what will push you closer to your dream. Again, Napoleon Hill said, “Render more service than that for which you are paid and you will soon be paid for more than you render. The law of ‘increasing returns’ takes care of this.”

Let us look at more ways you can get the best that you so much deserved in life.

Take responsibility.                                                                     

When you take responsibility for your actions, you are giving yourself power to conquer other bigger and more challenging things ahead of you. But if you blame other people for your actions, you are giving your power away. Don’t blame anyone. Take responsibility for your actions.

“You must accept responsibility for your actions, but not the credit for your achievements.”- Denis Waitley

Act!

To get what you want in life, act! Don’t wait for the perfect time to do it. Do it today. If you don’t take action to change your life, your life will not change.

“Don’t watch the clock, do what it does. Keep going.”– Sam Levenson

Stop procrastinating.

Your success will not come from putting important things off until tomorrow. Your success will come from doing the first and the most important things first. Don’t procrastinate.

Arthur Ashe said, “Start where you are. Use what you have. Do what you can.”

Failure is not final.

If you fail at something, don’t take it as final. It is not final, and it will never be. It is okay to fail when you are finding the right path to success. If you want to be successful, you must be comfortable with failure.

As Margie Warrell put it, “Just because you fail at something does not mean you’re a failure.”

Be patient.

It takes 10- 20 years to be lucky. If you want to be lucky, you must be patient. Success goes to those who are patient, not those who are always running. Be patient. Success is a process, not by accident.

“Success is a journey, not a destination. The doing is often more important than the outcome.”– Arthur Ashe

Think positively about things.

No matter what is happening around you, focus on the positive things. When you focus on positive things, you will attract positive things into your life. When you focus on negative things, you will attract negative things into your life.

“We are not permitted to choose the frame of our destiny. But what we put into it is ours.”- Dag Hammarskjold, economist

Everything is possible if you want it badly. Focus on what you want and you will get it.

This article first appeared on Worknovation.com